EVERYTHING ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want lots of muscle, I wish to be Powerful. I don’t wish to be large and not be able to elevate or punch or push, do anything in the least tough, like my brother. a hundred ninety lbs ., shit ton of muscle, can’t deadlift a hundred pounds Irrespective of a long time of coaching his form and system. He’s 28, I’m 14, have to have ai